How does your day begin?  Do you jump up in a hurry and rush to get the children to school and yourself to work?  What is the main energy vibration of your first hour each morning?  This is the energy you will be creating with until you reach inside and shift to another vibration.
Remember [...]

Actress Chloe Sevigny must really love yoga because she is talking it up all over the place! We aren’t sure what style she practices or where she places her mat. But this winner of a Golden Globe award for best supporting actress in a TV series graces the April cover of Elle UK and talks [...]

Join in the fun this spring as we celebrate quality, priced-to-please Australian wines. Defined by a vibrant mix of cultures and an unmatched diversity of land and climates, Australia produces wine styles as rich and varied as the soil from which each grape grows.
In the past few years, Australia has earned a solid reputation for [...]

Putumayo Kids just released what’s destined to be your kid’s new favorite: Jazz Playground. From bebop and swing to Latin and African jazz, this multicultural CD celebrates the vibrant diversity and global influence of jazz and will get the whole family grooving. (Read on for a chance to win some Putumayo CDs.)
I’ve loved their Playground [...]

Gov. Robert F. McDonnell signed a bill last night that would protect yoga schools in Virginia from being regulated by the State Council for Higher Education, which oversees other vocational trainings. Some people view this as a legal victory; others think state regulation would benefit students in teacher training programs. What do you think?

To commemorate 100 years of beauty innovation, Elizabeth Arden is celebrating with the launch of the NEW Limited Edition Anniversary Lipstick. A universally flattering, sheer lipstick, the Red Door Red hue stylishly represents strength and femininity – a beautiful way to pay tribute the Elizabeth Arden woman. In honor of Miss Arden’s belief in the [...]

Even if you celebrate St. Patrick’s Day by wearing green or drinking green beer, we wholeheartedly recommend eating something green too – and not just on March 17th! Start planning your menu to make sure you have something green on your plate. Here are some of our favorite green foods and recipes:
It’s never too early [...]

 
 
As a coach and teacher I am asked several times a week, “How do I get from here to where I want to be”?
My answer is always the same.  First answer this, how did you get where you are now?  Your thoughts, beliefs, feelings and actions got you exactly where you are and those [...]

I’ve been intrigued by the Brazilian and keratin hair treatments that seem to be all the rage right now.  On Naturallycurly.com right now, there’s a curly girl, Michelle, who shares her experience with the Brazilian blowout treatment.  If you’re as curious as I am, give it a look-see: http://www.naturallycurly.com/curlreading/curl-products/i-did-a-brazilian-blowout?utm_source=nc_newsletter&utm_medium=email&utm_campaign=20100309.
My friend, Wendi, is supposed to be having [...]

Another celeb I loved was Sandra Bullock.  I have a total girl crush on her and have decided that she and I would make the best of friends.
Okay, now I’m starting to sound creepy here…moving on.
Her makeup artist was Angela Levin for Chanel.
Keep reading for the deets…
Beauty Inspiration:
Tonight was Sandra’s big night and she [...]